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3 Healthy Millet Recipes
3 Healthy Millet Recipes Dhaba Meals - https://goo.gl/aAo1od Chicken Tikka recipes - https://goo.gl/A7G8VR #milletdosa #foxtailmillet #milletupma #milletbisibelebath Millet Dosa Millets are a healthy source of various nutrients. In this recipe, I am using Foxtail Millets in place of rice and making it a healthier breakfast option. Prep time: 6 hours Cook time: 10 minutes Number of servings: 4 persons Ingredients Foxtail Millet - 1 cup Urad Dal - 1/4 cup Fenugreek seeds - 1/4 Tsp Poha/Beaten Rice - 1/3 cup Water Salt to taste Oil/Ghee Method 1. Soak the millet for 6 hours 2. Soak the urad dal with fenugreek seeds for about 6 hours 3. Soak the beaten rice for 30 minutes before grinding 4. Grind everything to a fine batter and mix well together 5. Add salt and let the batter ferment for 6 hours 6. After fermentation, pour a ladle of batter on the tawa and start making the dosas 7. Serve the Millet Dosas hot with sambar and chutney Millet Bisi Bele Bath Ingredients Ghee - 2 Tsp Mustard seeds - 1/2 Tsp Cumin seeds - 1/2 Tsp Asafoetida powder - 1/2 Tsp Curry leaves Shallots - 1 cup Carrot Beans Green Peas Potato - 1 no. Drumstick - 1 no. Salt to taste Turmeric powder - 1/4 Tsp Water Tamarind puree - 1/2 cup For Sambar Powder Ghee Chana Dal - 2 Tsp Urad Dal - 1 Tsp Coriander seeds - 1 1/2 Tbsp Cumin seeds - 1/2 Tsp Fenugreek - 1/4 Tsp Red Chili - 6 nos Grated Coconut - 2 Tbsp Pressure Cook Foxtail Millet - 3/4 cup Toor Dal - 1/3 cup Water Turmeric powder - 1/4 Tsp Millet Upma Ingredients Foxtail Millet/Thinai/Kangni - 1/2 cup Ghee - 2 Tsp Chana Dal - 1 Tsp Urad Dal - 1 Tsp Mustard seeds - 1/2 Tsp Cumin seeds - 1/2 Tsp Onion - 1 no. chopped Green chili - 2 nos chopped Chopped Ginger Few Curry leaves Carrot - 1 no. chopped Few Chopped Green Beans Green Peas - 1/2 cup Tomato - 1 no. chopped Salt to taste Turmeric powder - 1/4 Tsp Water - 1 & 1/2 cups You can buy our book and classes on http://www.21frames.in/shop HAPPY COOKING WITH HOMECOOKING ENJOY OUR RECIPES WEBSITE: http://www.21frames.in/homecooking FACEBOOK - https://www.facebook.com/HomeCookingShow YOUTUBE: https://www.youtube.com/user/VentunoHomeCooking  INSTAGRAM - https://www.instagram.com/homecookingshow A Ventuno Production : http://www.ventunotech.com
 
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